Molecular Hydrogen Benefits – Tyler LeBaron | Summary
Hydrogen expert Tyler LeBaron explains how molecular hydrogen (H₂) works as a selective antioxidant, reducing oxidative stress, protecting cells, and activating the Nrf2 pathway to strengthen the body’s defenses.
Thanks to its high bioavailability, H₂ reaches deep into cells and mitochondria, supporting anti-inflammatory, anti-aging, and disease-prevention benefits.
The video highlights research-backed ways to use hydrogen—like hydrogen-rich water—to boost health from the inside out.